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The ultimate rapid language-learning guide!

For those who’ve despaired of ever learning a foreign language, here, finally, is a book that will make the words stick. At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school -- who does? -- rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources. In Fluent Forever Wyner reveals what he’s discovered. 

The greatest challenge to learning a foreign language is the challenge of memory; there are just too many words and too many rules. For every new word we learn, we seem to forget two old ones, and as a result, fluency can seem out of reach. Fluent Forever tackles this challenge head-on. With empathy for the language-challenged and abundant humor, Wyner deconstructs the learning process, revealing how to build a foreign language in your mind from the ground up.

Starting with pronunciation, you’ll learn how to rewire your ears and turn foreign sounds into familiar sounds. You'll retrain your tongue to produce those sounds accurately, using tricks from opera singers and actors. Next, you'll begin to tackle
words, and connect sounds and spellings to imagery, rather than translations, which will enable you to think in a foreign language. And with the help of sophisticated spaced-repetition techniques, you'll be able to memorize hundreds of words a month in minutes every day. Soon, you'll gain the ability to learn grammar and more difficult abstract words--without the tedious drills and exercises of language classes and grammar books. 

This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

Fluent Forever

By popular request, we are adding sound therapy meditation to our audiobooks section! The current global circumstances are invoking a serious need for mindfulness and other stress relief activities. Meditation is a practice that allows one to slow down, manage stress, calm reactions, and focus on being intentional with your life habits and outcomes. In mindfulness practice, we are learning how to return to, and remain in, the present moment - to anchor ourselves in the here and now on purpose, without judgement. 

Start with the life force of controlled breathing within you, also known in yoga culture as Prana.  The journey outlined in the Sound Therapy Meditation section guides you through various breathing exercises and techniques - all prerequisites for a productive meditation session. Beginning practitioners can lay down or sit up in a seated position for meditating. Over-the-ear headphones are suggested, but not required. At a very minimum, headphones are needed and a blind fold if you choose. Try to choose a space that is quiet with no distractions and know that one day you will be able to meditate with your eyes closed in the middle of Times Square in New York City. 

There are many approaches to meditation and this library of Sound Therapy is one of numerous to eventually integrate into the TV.FIT app. Meditation is a very personal and unique practice, allowing you to search within for answers to life’s many questions. We hope that the binaural beats and breath work refinement help you achieve a better day and ultimately- a better quality life! 

Sound Therapy Meditation

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