Express Workouts

Balance and flow

Boxx HIIT

Continuous cardio

Get energised

Get motivated

Quickie Cardio

Simple Cardio

Sink Deep

Slow Burn

HOT SHOTS Combat 1

HOT SHOTS Combat 2

HOT SHOTS Combat 3

HOT SHOTS HIIT 1

HOT SHOTS HIIT 2

HOT SHOTS HIIT 3

MummaCalm 1

MummaCalm 2

MummaCalm 3

MummaCore 1

MummaPower 1

MummaPower 2

MummaPower 3

MyCore 1

MyCore 2

RESIST 1

RESIST 2

Seated Workout

Group Stretching Workout/Post Workout Stretching Movements

Body Weight Exercise Workout

Eight Movement/Two Set Workout

TABATA High Intensity Group Workout

Group Workout – Six Exercise Stations/Four Sets

Large Group Workout with Warm-Up

Ultimate Cardio 1

Military Bootcamp 1

Military Bootcamp 2

Core Crusher 1

Core Crusher 2

Limitless Strength 1

MMA Madness 1

MMA Madness 2

Stretch & Flow 1

Stretch & Flow 2

SweatCoin Walk Easy

SweatCoin Walk Intermediate

SweatCoin Walk Expert

Introduction Yoga

Workout 1

Bonus Workout

Reco

Drop

Complete abs

Complete arms & back

Complete HIIT

Complete legs & booty

Total body Kettlebell workout

Total body tired workout

Tone up